01: Water-Based Activities
A range of sessions in and on the water, including cold water dips, wild swimming, stand-up paddleboarding, kayaking and more designed to be engaging, welcoming and adaptable to different abilities.
02: Creative Arts & Music
Arts and music sessions by the water, including painting, crafts, photography and hands-on music workshops. A highlight of the program is the Under the Bridge Choir, who sing along the waterways beneath a variety of bridges.
03: Holistic Therapy & Wellbeing
Wellbeing and holistic therapy sessions by the water, featuring practices such as mindfulness, yoga, meditation, sound healing and breathwork, supporting calm, reflection and personal balance.
04: Local Heritage & Community
We run a range of session visiting local heritage sites by the water featuring a range of spaces and groups - all with the vision of connecting our participants to a wider community network.
05: Residential Trips & Away Days
We run a range of residential trips and away days connecting with organisations around the U.K. These range from camping residentials in nature to day trips to the coast.
06: Live Performances & Events
From choir performances underneath bridges to community festivals, public events, and sponsorship events - showcasing participants work and raising awareness of our project and mens mental health.
Our Projects
CAN006 – Under the Bridge Pilot
Under The Bridge Pilot Bluetonic & Nottingham C.A.N have teamed up to secure National lottery…
The Under the Bridge Sponsored Walk
Under The Bridge Pilot Bluetonic & Nottingham C.A.N have teamed up to secure National lottery…
The Under the Bridge Walking Music Festival
Under The Bridge Pilot Bluetonic & Nottingham C.A.N have teamed up to secure National lottery…
01: Water-Based Activities
Under The Bridge Pilot Bluetonic & Nottingham C.A.N have teamed up to secure National lottery…
Every project is shaped by collaboration, innovation, and a deep understanding of client goals.
06: Live Performances &…
Under The Bridge Pilot Bluetonic & Nottingham C.A.N have teamed up to secure National lottery…
01
06: Live Performances &…
05: Residential Trips &…
Under The Bridge Pilot Bluetonic & Nottingham C.A.N have teamed up to secure National lottery…
02
05: Residential Trips &…
04: Local Heritage &…
Under The Bridge Pilot Bluetonic & Nottingham C.A.N have teamed up to secure National lottery…
03
04: Local Heritage &…
